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Let me introduce myself.

​I'm Paula Davis. Wife to Chris for 30 years (and counting!), mother of five young adults, and two warm and friendly goldendoodles. To say I am busy is an understatement. 

As I nourished my active and performance-driven family, my passion for wellness grew along side them.  When my youngest entered kindergarten in 2009, my entrepreneur dream began and matured over the years.

At 52 --it’s never too late— I opened the Detangle Beauty Studio in 2019 and followed with the Social Network in 2021.  My platform provides in-person and online options to help women be well and love the skin they are in.

I love to…

Build simple
​4MinutePractices
to help women unite
body, mind, and soul.  

When a women rediscovers her physical, emotional, and spiritual strength, it doesn’t take long for her to find the balance she’s been searching for and the truth she knew all along. Doing so reignites the flame within so she can honor, protect, and love the skin she’s in with

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How it all started…

As my daughters grew into young women, “wellness” came up in conversations all the time.  I struggled with bulimia for a decade in my youth.  So, I was determined to paint wellness with a variety of brush strokes rather than the single perspective they were hearing-- from friends, social media influencers, and the products being marketing directly to them daily.​
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Owning my shit…

While I was doing a great job teaching my girls they were good enough, I let my old thinking, insecurities, and low self-esteem squirm it’s way into my business.  I began to believe my body was my brand.  I thought I was only as good as my body—my body had become my walking talking example of my worth,  If I was any good at what I taught, then proof had to be in my body, right?

​My food choices were tangled in dogma.  I pushed my body.  No pain, no gain was my philosophy.  I believed I wasn’t good enough if I wasn’t checking off those damn boxes.  The messages hitting me every day on social agreed with this thinking.  Worse yet, I had let these limiting beliefs about myself bleed into my work with clients.  It had to stop.  I knew better.

Today, at 56, I may be softer, but I am stronger.  I have a few more wrinkles but my skin looks better.  I may be getting older, but my dreams keep growing bigger.  I want this for all women….regardless of race, religion, age, sex, disability, origin, or ethnicity.

Sharing my knowledge…

Health and wellness has been my thing since the home birth of my first child back in 1995.  With four more home births to follow, childhood neurological diagnoses, and a family of hockey and tennis players, understanding the body, improving mental clarity and focus, improving sports performance and recovery became a never-ending learning process for me.

As I found my niche, I became an aromatherapist, well-being advocate, yoga teacher, natural beauty educator, barefoot science enthusiast, and movement/breath instructor.  

​All of this is just a fancy way of saying that I have spent the last two decades honing my skills and developing the knowledge and expertise my clients need to live the life they only dream of in their heads.

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Keeping it simple…

When I'm not with my family, hanging from my trapeze, sharing my favorite recipes on social (they are delish if I do say so myself), or creating a plant-based beauty serum (that you’ll absolutely love) in my studio, you'll find this silver-haired, self-development junkie reminding herself, day after day.....

To love her sacred, mystical self & help others do the same.

​​Aromatherapist & Cannabist•Holistic Health Coach•Yoga TT-200hr/YogaTrapeze•Breath Coach•Flexibility Coach•Barefoot Training Specialist