Forget perfection.
Discover your rhythm.
'Cause true well-being is nestled between those wellness fads and the "just live a little" moments.
Welcome to Your Wellness Rebellion.
And guess what?
It doesn't come in a
one-size-fits-all package.
It's as unique as you are
—and it's beautiful.
Say hello to your personalized well-being journey…
You’ll love it. I promise.
Hi there!|
I'm Paula Marie.
Nearly at the big 6-0, I am fully embracing my life. I love being a wife and mom to five amazing grown kids, and so friggin’ excited to be your Chief Wellness Rebellion Leader. I'm rewriting my wellness story to suit me –not squeeze into someone else’s. And hey, I'd love for you to join in and craft your own story along with me.
Together, let’s say goodbye to:
never-ending wellness trends
conflicting advice from countless so-called gurus
generic fixes that forget your a unique human being
the diet rollercoaster that’s more “ugh” than “whee!”
and the overwhelm that comes with all of the above.
What if your path to wellness isn't out there but already in you?
Become a SEEKER and discover how to feed, groove, and love your body in ways that scream, “This is so me!”
Why choose SEEK?
‘Cause “Meh” Just doesn’t cut it.
You want a wellness foundation that’s as dynamic as you are.
You are over the dieting drama and ready for food freedom.
You’re keen to tune into your body’s wisdom (‘Cause it’s smarter than the internet).
You’re open to exploring new avenues and practices that enhance your well-being.
You’re ready to be in charge of your wellness.
It’s not just another wellness program.
What sets SEEK apart?
You will…
find your custom-fit groove and rock a solid connection with your inner spark and the Universe.
This isn't about enduring another wellness trend. It's about designing a wellness blueprint that's as individual as your fingerprint. And guess what? You're not solo on this journey. It's about connecting deeply with yourself and whatever you call Divine. It's personal. It's powerful.
S
SUSTAIN
You will…
unlock that gut instinct you've been sidelining, listen to those little nudges, and carve out a path that’s uniquely yours.
Here's where you grow some wellness wings and fly (cue Wings by Little Mix). Ditch the follow-the-leader game. It's time for you to be the leader. Listen to your gut, trust yourself, and make choices that resonate with you. Unapologetically you. It’s time to fly.
E
EMPOWER
You will…
treat your body like it’s your BFF, tune into its genius whispers, and cherish it for the long haul.
Listen to your body —it's been trying to get your attention. By tuning in, you're not just surviving, you're thriving. Make choices that foster balance and bring you joy. Embrace the journey of self-discovery and acceptance.
E
EMBRACE
You will…
unearth soulful growth and insights that vibrate at a whole new frequency and create ripples that touch everyone around you.
K
KINDLE
Ignite your personal growth. It's about lighting up compassion, forgiveness, and love. Expand your horizons, understand yourself better, and connect with a community that gets it.
Okay, but what will you actually get?
Here's a sneak peek into the life-changing lessons waiting for you.
Dive into 52 weeks of game-changing lessons, each crafted around SEEK’s four life-altering pillars. Just one empowering lesson per week for a transformation that sticks.
Sunday Night Live? It's our weekly ritual! Gear up with a live group call to spark your week, lock in accountability, and bond with women who get it. Missed it? Catch the replay and keep rolling.
Questions pop up? Ping Paula Marie anytime with direct voice or text messaging. Instant clarity, 24/7 (well, almost —we’re all for boundaries!).
Plus, score exclusive access to our bi-weekly workshops – every 2nd and 4th Monday. Day or night, live or replay, boost your wellness IQ on your schedule.
“The SEEK™️ Method isn’t about just getting by — it’s about flourishing. With our holistic toolkit, your journey becomes a story that is all yours, brimming with satisfaction and a kickass vibe of well-being. Dive into a life where wellness isn’t just practiced—it’s lived.”
Wondering what gems these lessons will unveil?
Unpack and remodel your wellness beliefs to harmonize perfectly with your rhythm.
Forge a steadfast connection with source, self, and the healer within—your body.
Nurture self-love and body positivity, turning longevity into your new favorite hashtag.
Indulge culinary artistry that feeds both your body and spirit.
Harmonize with the great outdoors to amplify your overall wellness and sleep like a dream.
Wave adieu to sugar fixations, enhance your heart’s rhythm and send metabolic misfires packing.
Craft daily, adaptable practices that grow alongside you, as seamlessly as your favorite playlist.
Explore breathwork and heart-pumping activities that fortify your well-being and soothe your soul.
...and that’s just the beginning.
But seriously, if you have questions,
get the answers you need.
Schedule a 15-minute call
with Paula Marie today.
Not ready for a full on commitment.
No Sweat.
Check out these options:
Dynamic, interactive LIVE sessions via Streamyard. Pick what interests you or grab an annual pass for guaranteed inspiration.
Register today!
Just 10 Bucks!
Dive deep into a personalized wellness experience at my private studio. Movement, inversion therapy, postural improvements, and a sauna session await. Limited slots available.
From heart-pumping runs to soul-soothing retreats. It's about creating memories, forging connections, and living adventurously.
Learn More
Schedule some ME time.
You’re not just along for the ride,
you’re in charge of the entire journey.
